Iryna Sambor

My name is Irina. I’m the author of the “Encyclopedia of Italian Cuisine”—20 volumes, each dedicated to a different region of Italy. Five years ago, I moved to Calabria. To the mountain village of Miliuso, which is located at the narrowest point of the Italian boot—between the Tyrrhenian and Ionian Seas. Here, the two seas are so close that you can see both from a single peak. I came here for a week. And stayed for years.

Marche: hidden Italy

🇬🇧 Marche: Italy’s Hidden Gem Where Time Flows Differently Nestled between the Adriatic Sea and the Apennines, Marche is one of Italy’s most authentic and underrated regions. This is a land of rolling hills, medieval fortresses, golden beaches, and an atmosphere where the true Italian spirit still lives undisturbed. 🌿 Why You Should Travel to

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Скрытые gems Тосканы

Hidden Tuscany

🇬🇧 Hidden Tuscany: Secret Places to Visit If You Want to Escape the Crowds Tuscany is far more than Florence, Siena, and Pisa. Beyond the popular tourist routes lie quiet medieval villages, ancient vineyards, and family-run trattorias where recipes haven’t changed in a hundred years. In this guide, you’ll find five hidden gems of Tuscany

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Summer Culinary Traditions

🇬🇧 Summer Culinary Traditions of Southern Italy: Campania, Calabria & Sicily Southern Italy is much more than beaches, sunshine, and dramatic coastlines — it is a true gastronomic paradise.In summer, the region transforms into a vibrant celebration of seasonal produce, family recipes, and ancient preservation techniques. In this guide, we explore Campania, Calabria, and Sicily

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5 летних блюд Италии

Culinary Journeys Through Italy

🇬🇧 Culinary Journeys Through Italy: 5 Summer Dishes You Must Try Summer in Italy is more than just a holiday. It’s a festival of flavors, aromas, and culinary discoveries.If you dream of a true gastronomic journey filled with sunshine, fresh seasonal ingredients, and local traditions, this guide is for you. Here are five dishes that

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Последний месяц лета

August in Italy

🇬🇧 August in Italy: How to Extend Your Dolce Vita Into Autumn August in Italy is the perfect moment to enjoy the country without the crowds and gently ease into the golden, early-autumn season.It’s a month filled with ripe summer flavors, seaside traditions, starry festivals and slow, sun-drenched days — the essence of dolce vita.

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